by Meditate Place | Jun 26, 2024 | Health, Therapy
Social anxiety is more than just occasional nervousness or shyness. It is a persistent fear of social situations where one might be scrutinised or judged by others. This can significantly impact everyday life, making simple tasks like making a phone call or attending...
by Meditate Place | Apr 20, 2024 | Uncategorised
Social anxiety disorder, also known as social phobia, is a mental health condition characterised by an intense and persistent fear of social situations. Individuals who suffer from this often experience overwhelming feelings of self-consciousness, embarrassment, or...